Unraveling the Balance Quotient
Life can often feel like a whirlwind, leaving us longing for a sense of balance. But balance isn't some abstract concept; it's a real...
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- Oct 2
- 3 min
Growth Mindset Strategies with Sensei Kunal
Introducing Sensei Kunal: Embarking on a journey towards a growth mindset is kind of like to stepping onto the path of a warrior. It...
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- Sep 21
- 3 min
When Do You Know It's Time to Find Your Purpose?
Life's currents can often sweep us away, distancing us from our true selves in the midst of external expectations. We forge ahead, molded...
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- Aug 27
- 3 min
The Unshakeable Balance of Rock Stars Who Triumphed Over Adversity
In the hallowed halls of rock 'n' roll history, there exists a delicate dance between fame, fortune, and the soul. A dance that few...
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- Aug 9
- 4 min
Embracing the Uncharted: Rediscovering Balance in the Unknown
Life's journey weaves a complex tapestry of experiences, relationships, and aspirations that mold our existence. Yet, there comes a...
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- Apr 14
- 3 min
How Your Thoughts Shape Reality
As human beings, we all have the potential to reach our highest levels of personal growth and spirituality. We are all capable of...
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- Apr 4
- 2 min
Rugged Human Podcast Season 1
The Rugged Human Podcast is a call to action for those who aspire to live their best lives. At the heart of all Rugged Human...
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- Mar 10
- 2 min
The Power of Spirituality
Improving Health, Happiness, and Well-Being Spirituality is often considered a deeply personal and private matter. However, research has...
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- Mar 7
- 2 min
Spiritual Routine in 5 Steps
In our busy and hectic lives, it's easy to neglect our spiritual well-being. However, building a spiritual routine can help us find...
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- Feb 26
- 2 min
Balance in the Eye of the Storm
Living life in balance is like staying in the eye of a hurricane. It's a delicate equilibrium that requires constant attention and...
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- Dec 27, 2022
- 2 min
Find Your Inner Fire
Sometimes, it can be hard to find your true self in the midst of the hustle and bustle of everyday life. It can be difficult to keep up...
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- Dec 20, 2022
- 2 min
Feeling Alone and Coping with Loneliness
We all experience feelings of loneliness from time to time. Social distancing and staying at home may make us feel isolated, particularly...
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- Jul 8, 2022
- 3 min
Are you Living A Generous Life?
Too often, you live your life on auto pilot — you go to work, take care of your basic needs, your family, social obligations, and take...
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- Jun 28, 2022
- 4 min
Why I Sold A Multi-Million Dollar Business And Went On Walkabout
I had the fancy cars. I had the big houses. I had gone to exotic global destinations. I had all the toys I could possibly want. This was...
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- Apr 4, 2022
- 3 min
Make Better Decisions
Introduction The most important task for an individual is to know what is and what is not within their control. In fact the first main...
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- Feb 21, 2022
- 2 min
Find Your Flow
Updated: Oct 10, 2021 Think about the word flow and what it means. We "get into the flow". We ask others to judge our work: does this...
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- Nov 14, 2021
- 2 min
Add THIS to your Daily Routine to Stay Healthy and Help Others
I have been adjusting my daily routine now to include a mandatory smile first thing when I wake up. I always try to say a prayer to the...
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- Nov 14, 2021
- 3 min
A Small Decision Can Turn Your Life Around
Most of us know the movie the Butterfly Effect with Ashton Kutcher and Amy Smart or simply hearing it in regular conversation. Here is...
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- Nov 14, 2021
- 2 min
Free Yourself From Anxieties With THIS
I have been adjusting my daily routine now to include a mandatory smile first thing when I wake up. I always try to say a prayer to the...
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