top of page

Not ready to Be a Free Member? Join Our Mailing List.

Join 20,000+ for weekly insights on a high-performing life. Exclusive lessons—beyond these posts—on business, grit, and soul.

Spiritual Routine in 5 Steps

In our busy and hectic lives, it's easy to neglect our spiritual well-being. However, building a spiritual routine can help us find peace, clarity, and purpose in our lives. Here are five steps to help you build a spiritual routine:


Step 1: Define Your Beliefs and Values


The first step in building a spiritual routine is to define your beliefs and values. Take some time to reflect on what is important to you, what you believe in, and what brings meaning to your life. This could be related to a religion, a spiritual practice, or a personal philosophy. Once you have a clear understanding of your beliefs and values, you can begin to build a routine that aligns with them.


Step 2: Determine Your Spiritual Goals


Once you have defined your beliefs and values, the next step is to determine your spiritual goals. What do you hope to achieve through your spiritual practice? Do you want to find inner peace, deepen your connection to the divine, or become more compassionate and mindful? Your spiritual goals will help you create a roadmap for your routine.


Step 3: Create a Daily Practice


The most effective way to build a spiritual routine is to create a daily practice. This could include meditation, prayer, journaling, or any other activity that helps you connect with your spirituality. Start by setting aside a specific time each day for your practice, and commit to it. Even if you can only spare a few minutes, consistency is key.


Step 4: Seek Guidance and Support


Building a spiritual routine can be challenging, so it's important to seek guidance and support. This could be in the form of a spiritual teacher, a community of like-minded individuals, or a trusted friend or family member. Surrounding yourself with positive influences and people who share your beliefs and values can help you stay motivated and inspired.


Step 5: Practice Gratitude


Finally, it's important to practice gratitude. Take some time each day to reflect on the things in your life that you are grateful for. This could be as simple as a beautiful sunrise or a kind gesture from a stranger. Gratitude helps us stay present and appreciate the beauty in life, which is essential for our spiritual well-being.


In conclusion, building a spiritual routine is a personal journey that requires commitment, patience, and self-reflection. By following these five steps, you can create a routine that aligns with your beliefs and values, supports your spiritual goals, and helps you find peace and purpose in your life.

Comments


Jerod8_8_24-69-Edit_edited.jpg

Who is Jerod Foos?

25 years in motivation and human performance. I am obsessed with helping you build positivity and unlock your potential.

 

Join me in the inner circle FREE to start your journey.

Grab A Free Copy Of 'The Habit Switch'

Habit Switch Mockup 1.png

Create one master habit to trigger an automatic cascade of massive change. The Habit Switch.

Follow Rugged Human

  • Facebook
  • Instagram
  • TikTok

Stay Human. 

RH Favicon Purple New.png

Personal Growth. Different. Proven. Real.

Not ready to be a free member? Just join the weekly email list. Get weekly Rugged Human insights, tools, and breakthrough tips straight to your inbox.
Pure value. Zero spam.

  • Instagram
  • Facebook
  • X
  • LinkedIn
  • Youtube
  • TikTok

Your In! See you this weekend.

bottom of page