The Power of Meta Habits (Achieving More Doing Less)
Be More. Earn More. Live More.
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Start changing your life right now with the Rugged Human Letter for free! Every Saturday, discover actionable ideas and tips for a healthier, wealthier, and happier life.
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RESOURCES
Level Up Your Life
Re-invent Yourself. More Confidence. Real Change.
Life Track Printable-Free
Goals and habits are behind all successful and happy people. Courage and discipline are built by habits. Get the original tracker. The core tool to start for free.
Reshape Your Body
Healthy body, healthy mind.
Core Fitness Total Body Transformation
Fitness and longevity are linked. To achieve real freedom, transform your body with our personalized course that includes home and gym workouts, HIIT training, nutrition guidance, and expert advice on monitoring key blood markers for optimal health.
Mastering Keto Diet System
Stuck in the weight-loss yo-yo? Up, down, up? Keto is the perfect solution. I lost 60 lbs using this hybrid system. It will assist you in losing weight fast and keeping it off. I will walk you through the how's and why's and the foods that I used to achieve a healthier and happier lifestyle without having to starve.
Silence Mental Noise
Beyond thought lies truth. Transcend mental boundaries.
Find Your Zen
When stress and fear are holding us down, our inner world is out of balance. Get clear-minded. Get balance back. Essential guided meditations to master fear, create success, heal your body, and build self-compassion and courage.
Find Your Focus
Do you struggle to concentrate and find yourself unable to complete tasks due to a lack of focus? Regain control of your attention. Concentrate on tasks effectively. Rugged Human TriSync™ Audio Gamma helps enhance mental performance and productivity while working, meditating, or studying.
THE RUGGED HUMAN LETTER
Exploring Curiosity
Weekly deep dive into human potential, lifestyle design, passion-driven entrepreneurship.
ABOUT ME
Who is Jerod Foos?
Just a human helping other humans be better humans.
Hi, I'm Jerod.
20 Year Exec CEO turned solopreneur. Specialized in motivation, business and entrepreneurship. I help people improve themselves. I have done many things. Made a Hollywood movie, published music for TV and film. I'm passionate about helping people, music, making colognes and perfumes. (They usually smell like the woods) and fitness. I write about lifestyle design and human performance.
Forged in the corporate world, building multiple 7-figure businesses, I have honed specialized systems and expertise to empower others to achieve success.
Why Rugged Human? A few years ago, I was in the grip of severe burnout. I was avoiding my inner turmoil, like the ostrich, head in the sand. My physical health had deteriorated, and mentally and spiritually, I was at rock bottom.
I had to make some big changes. So I did. I set off on a soul-searching journey, a walkabout if you will. It was a profound dive into the depths of my being. What I discovered changed me forever.
How? Using my 20 years of expertise in motivation, I applied my knowledge to my own life. I began writing it down at the top of the Shenandoah Mountains. I turned it into a method, a path of simple steps that pulled me out of the dark.
I’m sharing these unique systems through Rugged Human to help others get more out of life. More confidence. More happiness. More fulfillment and more freedom.
Now is the time to easily turn your life around. I'd love to show you how! Join Rugged Human today and begin your journey.
Great to meet you my new friend and welcome to Rugged Human!
P.S. my coaching schedule is pretty full at the moment, but don't hesitate to shoot me a message if you'd like to have a chat about how I can help you or your company.