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RUGGED HUMAN JOURNAL
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3 Simple Steps To Find Your Passions
1 ) Find the things that are always close to you Look back in your life. Review old pictures on your phone or if you still have them printed out. Look for items that are always around you over time. These are solid clues to determine what may have been directly in front of you the whole time. It may be a guitar, or a football, or a roll of yarn. It may be a magazine subscription or a membership. Look for recurring themes in the places and things that you have done in the past
10 Ways to Recognize and Overcome Fear
Fear is simply the most powerful survival instinct a human can experience. Therefore it is the most invasive when it is misplaced. We must first understand that fear is a necessary component for survival. We learn to fear that which can hurt us for good reason at a genetic level, and it is passed on through learning generationally and storytelling before that. When we realize we must fear certain things but not others and begin to separate real fears that can actually hurt us
Add THIS to your Daily Routine to Stay Healthy and Help Others
I have been adjusting my daily routine now to include a mandatory smile first thing when I wake up. I always try to say a prayer to the universe and stretch my bad back after I open my eyes. But now I have added smiling upon awakening:-) Andrew Carnegie said it in “How to Win Friends and Influence People”. Salespeople have known that a smile helps build rapport since time immemorial. Children smile just for fun and very easily. And, most people know that it is a nice thing to
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