We all know that taking a deep breath can help us feel more relaxed and centered. But did you know that there are neurons in our lungs that play a crucial role in this process? The human body is an intricate web of systems and functions, each one dependent on the other for proper function. One such function is breathing, which is essential for our survival. But beyond just keeping us alive, the act of breathing can also help us reduce stress and anxiety. The process of breath
